196@lemmy.blahaj.zoneEnglish · 3 months ago

Electrulelytes

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107

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Electrulelytes

lemmy.blahaj.zone

tgirlschierke@lemmy.blahaj.zone to

196@lemmy.blahaj.zoneEnglish · 3 months ago

107

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3 months ago
Aye, I just make sure to eat plenty of spinach and bananas before and after a small fast (I do at most 2 days, usually just 1). Apparently baked potatoes are also rich in potassium, I never knew until yesterday.

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