196@lemmy.blahaj.zoneEnglish · 15 days ago

Social Amxiety Rule

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Social Amxiety Rule

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196@lemmy.blahaj.zoneEnglish · 15 days ago

Even the smallest hesitation or “off” facial expression or word choice will leave me spiraling once I go home 😥

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15 days ago
You write it in your therapy notebook.

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